When social media confuses the dating game

When social media confuses the dating game
You'll never guess the gender of this overheard conversation. When men obsess like women and vice versa .  It's 10.00am on a Saturday. I'm sitting in a waterside cafe ingesting my first caffeine of the day. Next to me sit two people…

Continue Reading

Beating the Colorado blues

Beating the Colorado blues
A tale of being still and finding joy while travelling round the world. It's 4.00am and I'm battling the desire to fully awaken. My body is in Sydney but on USA time after three weeks in Colorado on the ski…

Continue Reading

The lies I have told to get fed

The lies I have told to get fed
Food addicts are creative. I know because I have been (and may still be) one. The fear of having our gluttonous ways exposed can lead us to do the most ridiculous things that in a normal eater's world simply make…

Continue Reading

Gratitude is contagious, in a good way

Gratitude is contagious, in a good way
Did you know you can’t actually physically break the heart? It is the hardest working muscle of the body and can beat over three billion times in a person’s life. Drop it and it doesn’t crack, doesn’t shatter into shards…

Continue Reading

Namaste me later

Namaste me later
I live in a beachside suburb known as Avalon where you don't say hello, please or thank you, you say namaste. No, I'm not in Goa, India, I'm in an upper middle class suburb of one of the world's most…

Continue Reading