The yogi who is addicted to abusive relationships, the organic paleo chef who inhales cocaine after dark, the eco spa that offers Botox, the bankers whoContinue Reading
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When social media confuses the dating game
You’ll never guess the gender of this overheard conversation. When men obsess like women and vice versa . It’s 10.00am on a Saturday. I’m sitting in aContinue Reading
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Beating the Colorado blues, what happens when you get home
A tale of being still and finding joy while travelling round the world. It’s 4.00am and I’m battling the desire to fully awaken. My bodyContinue Reading
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To all the pants I’ve loved too much before
I have 31 days to fit into my ski pants. Not that I am counting. It is a familiar struggle that comes round every year.Continue Reading
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A bubble room for one – the solace of grief
I have just spent half an hour sobbing into a Sass & Bide t-shirt found on the floor of my car parked outside a ThomasContinue Reading
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The lies I have told to get fed, and fed, and fed
Food addicts are creative. I know because I have been (and may still be) one. The fear of having our gluttonous ways exposed can leadContinue Reading
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Walk, walk, walk the end of the relationship talk
I am obsessed, obsessed I tell you, by the Let Them Walk video currently doing the social media rounds (I’ve posted it at the bottomContinue Reading
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Gratitude is contagious, in a really good way
Did you know you can’t actually physically break the heart? It is the hardest working muscle of the body and can beat over three billionContinue Reading
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19 seconds in Africa – when silence matters
You can’t always get what you want when you travel. The unpredictable can go either way. The woman arrived on day two, though her genderContinue Reading
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Namaste me later, then namaste me again
I live in a beachside suburb known as Avalon where you don’t say hello, please or thank you, you say namaste. No, I’m not inContinue Reading